Bottom Line
According to your local Chiropractor in Barrie, if you’ve had neck or back pain that you could pinpoint with your finger, or experienced sharp pains when you move, it may be related to the facet joints of your spine. It’s easy to think of your facet joints like the “knuckles” of your spine. They are small joints and have a capsule and cartilage pad that glides and slides, allowing your spine to move.
Why it Matters
As you go through life and your spinal discs go through the aging process, your facet joints end up taking on extra load. Unfortunately, this excess stress and pressure can wear down your facet joints, explains your local Barrie Chiropractor. What results is the beginning of the degenerative process, which means you can end up with adhesions, restricted motion, bone spurs and, well…pain.
– The facet joints of your spine slide and glide as you move.
– Restrictions or adhesions in the facets can occur with age and injury.
– Chiropractic adjustments help the facet joints move freely and decrease painful restrictions in motion.
Next Steps
The facet joints of your spine love to move, and, in fact, movement helps them stay healthy and may even slow down the degenerative process. Chiropractic adjustments, performed by your local Barrie Chiropractor, can help reduce adhesions on these joints, allowing you to move more freely and with less pain. In our office, we believe that when you’re moving better, you’re feeling better, and we’re proud to be a part of the healthcare team that helps you stay active!
If you know someone who would benefit from this information, share it with them today. If you are looking to take action against your aches and pains, give your local Barrie Chiropractor a call at 705-722-3131 or use our “contact us” form.
Dr. Michael Miller, DC, DOMP Chiropractor & Manual Osteopath Complete Care Chiropractic
Science Source
Magnetic resonance imaging zygapophyseal joint space changes (gapping) in low back pain patients following spinal manipulation and side-posture positioning: a randomized controlled mechanisms trial with blinding. JMPT 2013